Yurashi is the Japanese word for "to rock, to cradle". Your body or parts of your body are moved and rocked in a very
gentle and calm way.
Yurashi works with the autonomic nervous system. Natural defence action is turned off by applying the gentle
touch - your body and mind can relax and let go.
Yurashi is completely free of pain and stimulates your body's self-healing powers.
KEY FACTORS
Yurashi is an acute therapy
founder: father-son-team Matsunaga in 2005
origin: traditional Japanese manual therapies and effleurages
focus: releasing body and mind from external stress
applicable at any age - from baby to great age
METHOD
to touch, stroke, rock, cradle the body respectively parts of the body
to precisely observe and involve breathing into the work